Perhaps the biggest question of all: Can backdoor sex do permanent damage to your butt? As it turns out, kegels , the exercise made famous for strengthening your pelvic floor and possibly boosting your orgasm , can also tone up your sphincter, he says. While anal is relatively safe for your butt muscles, Kerner says there are a few other things you should be doing to keep your booty in healthy working order. Lack of lubrication can also lead to hemorrhoids, so be sure to keep things nice and moist back there. And a tight sphincter can lead to pain and tearing—which nobody wants. Your anus contains a lot of bacteria, which is easily spreadable.
OK, TMI: Can You Get…Stretched Out From Butt Play?
Human anus - Wikipedia
Just like working out any part of your body, sphincter muscles also need to be trained for maximum flexibility. This anal training process, also called anal stretching or dilation, often involves the act of opening, widening, or stretching the anus with tools called anal dilators or anal expanders. It is often done after surgical procedures on the anus to restore the area to its normal state or as a method to prevent anal fissures. Most people have a difficult time with complete sphincter relaxation, during both defecation and intercourse.
Can Having A Lot of Anal Sex Stretch Out Your Sphincter?
Based on circumstantial evidence like vaseline and latex gloves in his locker, it seems that Lawrence managed to evade the metal detectors by putting the pucks inside his rectum, according to Judge Doody can't make this stuff up. The scenario: Now your friend wants to know what he can store up there in a pinch. After all, the rectum has long been a favorite hiding spot for smugglers. It's spacious, it's not immediately obvious to law enforcement, and putting things there isn't altogether unpleasant, if the recreational enthusiasts are to be believed.
Just as you can overstretch your hamstring in yoga, you can overstretch your sphincter during anal. Get all the erogenous zones in on the action in order to optimize your body's ability to relax and, thus, relax the sphincter, says Sinclair. Also, lube.